| Day | Date | From | To | Type | Location | Opponent / Sharing With |
|---|---|---|---|---|---|---|
| Tuesday | September 6, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | September 13, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | September 20, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | September 27, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | October 4, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | October 11, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | October 18, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | October 25, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | November 8, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | November 15, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | November 22, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | November 29, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | December 6, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | December 13, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | December 20, 2022 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | January 10, 2023 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | January 17, 2023 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | January 24, 2023 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | January 31, 2023 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | February 7, 2023 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | February 14, 2023 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | February 21, 2023 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |
| Tuesday | February 28, 2023 | 5:45 AM | 7:00 AM | Practice | Edge Ice Arena East Rink | Lesson Ice |